Yes, you'll get faster results if you focus on your next set of intervals instead of your phone convo. But what if that call simply can't wait?
* Make sure you're wearing the new Jabra SPORT headset ($100; buyjabra.com). These earphones are Bluetooth-equipped, so you can chat on the run even when your cellphone is stashed in your gym bag (as long as it's no more than 30 feet away). Try using the hands-free gadget as an exercise guide: If you can easily maintain a conversation (speaking a couple of sentences with each breath), you're working at a moderate intensity.
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